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8 places you should never keep your phone

<p><strong>In your pocket</strong></p> <p>Keeping your phone in your pocket seems logical, but you could be doing more harm than good. According to Dr Lilly Friedman, this is actually the worst place to store your phone. “When phones are on, connected to a wireless network, and placed in a pocket, the radiation is two to seven times higher than if it were placed in a purse or holster,” she says.</p> <p>There is a correlation between radiation from a mobile phone and tumour growth, she adds. Plus, radiation can change the structure of DNA and affect male fertility, according to Dr Friedman. The World Health Organization’s International Agency for Research on Cancer also found that mobile phone radiation is additionally carcinogenic to humans. Merely sitting on your phone could cause health issues such as sciatica or back problems.</p> <p><strong>In your bra</strong></p> <p>Some research and case studies show that keeping your phone in your bra could be linked to breast cancer due to the radiations and vibrations from the phone. That said, there is not enough evidence to establish a definite relationship between the two. Still, keeping your phone in your bra, especially a sports bra, is a bad idea due to the skin-irritating bacteria it could harbour, Muscle &amp; Fitness reports.</p> <p><strong>In your bed or under your pillow</strong></p> <p>Sleeping with your phone is a bad idea for a few reasons. First, keeping your phone under your pillow could build up heat and present a potential fire hazard, especially if your phone is charging or has a defect. It’s also known that the LED light from phone screens can disrupt melatonin production and circadian rhythms, hurting your sleep quality, according to the National Sleep Foundation.</p> <p>And, of course, there’s also radiation to consider. The amounts of radio frequency radiation mobile phones give off are the same ones emitted from microwaves. There is also concern about the safety of mobile phone use with respect to cancer and brain tumours, per the American Cancer Society.</p> <p><strong>Plugged in</strong></p> <p>Keeping your phone plugged in when it has a full battery causes damage to the battery itself, according to pcmag.com. It’s not that your phone ‘overloads’ with power, but heat build-ups from stacking things on top of your phone or keeping it under your pillow, making your phone hotter and damaging your battery.</p> <p><strong>Close to your face</strong></p> <p>Keeping your phone close to your face means bacteria transfers to and from your phone, making your skin and phone dirtier. This combination leads to more acne, skin irritation and even wrinkles, according to Allure. Try using ear pods instead to keep the surface of your phone at a distance from your face.</p> <p><strong>In your glovebox</strong></p> <p>Extreme temperatures are the worst conditions for your phone. So keeping your device in your car’s glovebox during the extremely hot or cold months of the year could lead to problems. According to Time, excess heat can cause everything from data loss or corruption to battery leakage. The cold weather presents just as many issues for your device. In cold temperatures, many smartphones shut off, have display problems, shortened battery life and in rare cases screen shattering.</p> <p><strong>On your beach towel </strong></p> <p>Notice a theme here? The extreme sun and heat at the beach is a recipe for phone disaster. Protect your device after you finish taking beautiful beach pictures. Hot and sunny conditions could, again, cause your phone to overheat – and getting sand in your phone won’t help either.</p> <p><strong>Anywhere in the bathroom</strong></p> <p>Although phones could arguably be the new newspaper, it’s not a good idea to take yours into the bathroom. Even if you keep your device on a counter or away from the toilet, anything within a metre of a flushing toilet could mean bacteria or viruses in the air end up on your phone, according to a study published in Applied and Environmental Microbiology.</p> <p>“The detection of bacteria and viruses falling out onto surfaces in bathrooms after flushing indicated that they remain airborne long enough to settle on surfaces throughout the bathroom,” wrote the study authors.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/healthsmart/8-places-you-should-never-keep-your-phone" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Technology

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7 ways you’re shortening the lifespan of your refrigerator

<p><strong>How you may be shortening the lifespan of a refrigerator</strong></p> <p>Refrigerators are a necessity in the home, but they cost a pretty penny. They can range in price from $700 to thousands of dollars, depending on which refrigerator brand you buy and which bells and whistles you want. Since it takes a good chunk of change to pay for this appliance, it makes sense to take great care of it so it lasts as long as possible. The typical lifespan of a refrigerator is 10 to 15 years, but it could last up to 20 years if you take superb care of it.</p> <p>Knowing how you may be shortening the life of your fridge helps you nip bad habits in the bud and make those well-spent dollars go the extra mile. That’s why we’ve rounded up the ways you may be knocking valuable time off your fridge’s life – read on and take note! Then, brush up on the signs your refrigerator is about to die and what your refrigerator temperature should be – both important things to know for fridge upkeep.</p> <p><strong>You’re not cleaning the internal mechanics</strong></p> <p>“If the defrost drain is clogged with debris, or frozen, the water dripping off the coils will overflow the drain trough and drip into the bottom of your refrigerator,” experts at the Repair Clinic told Reader’s Digest. Not only can this overwork your fridge, leading to a shorter lifespan, but it potentially causes your fridge/freezer to leak water all over your kitchen floor.</p> <p>Leaking water is a sign you should get any appliance looked at – it’s also a symptom of some of the ways you’re shortening the life of your washer and dryer.</p> <p><strong>You’re not cleaning the fridge itself</strong></p> <p>Additionally, debris, foodstuff, sticky spills and more common food mishaps that stay on the gasket of the refrigerator’s door too long can tear or break the seal of your refrigerator door. That can cause a leak, allowing cold air to escape. This makes learning how to clean your refrigerator properly all the more important (psst – these are the best fridge cleaners that’ll get the job done).</p> <p>To keep your fridge in tip-top shape as long as possible, wipe down the door edges often. And while you’re wiping down your fridge, see if you’ve organised your refrigerator the right way to keep ingredients fresh and avoid food poisoning.</p> <p><strong>You’re not cleaning the coils</strong></p> <p>More than 70 per cent of service calls for your fridge can be eliminated by cleaning your coils once a year – so experts recommend upping that to twice a year if you have furry pets (like an adorable but extra-fluffy pup).</p> <p>Debris on the coils can stop your fridge from properly dissipating heat, which means your compressor works harder and longer than it was designed to. That makes your fridge use more energy and shortens its lifespan.</p> <p><strong>It's too full </strong></p> <p>We’ve all played a few games of Tetris with our refrigerator after we get home with the groceries, but be careful when stocking up and storing. While this isn’t a huge problem with newer models, some older models have fan blades that are less protected. You may even be able to see the fan blades in your freezer or fridge.</p> <p>Cramming your food into the fridge and freezer to the point of applying undue pressure on this small part can affect its shape and fit among related parts of your fridge, risking a break. Ineffective fridges are overworked fridges, which will eventually lead to a refrigerator that doesn’t work. To avoid overfilling your fridge, do a deep clean of the contents of your fridge every once in a while and eliminate clutter.</p> <p><strong>You’re not changing the water filter often enough</strong></p> <p>If you have the type of fridge that makes ice – with the dispenser either within the freezer or on your door – the water filter is key to keeping this part of your refrigerator in great condition. An old, broken or dislodged water filter can create all kinds of problems for your fridge. At best, your ice dispenser breaks. At worst, your fridge overworks itself to an early death and you’re stuck footing the bill for a new one.</p> <p>Luckily, CNET reports that you likely can detect this problem early, as your ice cubes will start coming out smaller, oddly shaped or not at all. Keep this in mind next time you’re filling up your water bottle.</p> <p><strong>Your freezer temperature is too high</strong></p> <p>“Ideally, the temperature should be set -18 degrees Celsius,” said experts at Repair Clinic. The wrong freezer temperature can affect the longevity of your ice maker, as well as the safety of the food you’ll be eating.</p> <p>A temperature higher than -9 degrees Celsius can also cause the defrost thermostat to stop working, which, in turn, overworks your refrigerator and shortens its life.</p> <p><strong>You ignore weird noises or constant running</strong></p> <p>If you notice that your fridge is always running, or is running louder than usual, do something about it right away. Some fixes are easy enough that you can do them yourself, or they’re inexpensive for a professional, but even if that’s not the case, allowing a fridge to work itself harder than it is intended to is a good way to put an early expiration date on it. Depending on the age of your fridge, you may want to decide not to fix it and invest in a new, more energy- and cost-efficient option.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/7-ways-youre-shortening-the-lifespan-of-your-refrigerator" target="_blank" rel="noopener">Reader's Digest</a>. </em></p> <div class="slide-image" style="font-family: inherit; font-size: 16px; font-style: inherit; box-sizing: border-box; border: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"> </div>

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Why are people putting toilet paper in the fridge?

<p>Recently, people on social media have been advising you to replace that box of bi-carbonate of soda (baking soda) in the back of your fridge with a roll of toilet paper.</p> <p>Does this weird trick work? We asked kitchen and appliance experts to see what the pros had to say!</p> <h4>Why put toilet paper in the fridge?</h4> <p>Ruiz Asri, editor of Honest Food Talks, says toilet paper’s absorbency is behind this hack. “Moisture in the refrigerator often contributes to mildew and unpleasant odour,” Asri says. The toilet paper absorbs excess moisture, along with foul smells. References to toilet paper in the fridge can be found as far back as 2015. But its dedicated use of it as an odour absorber seems to be more recent, with videos appearing on TikTok and Facebook.</p> <p><strong>Does it work?</strong></p> <p>Yes, to a point. While TP will absorb odours, other options are more efficient, take up less space and generate fewer odd looks from houseguests. Amy, from the parenting blog Amy & Rose, has tried the TP technique. She had some fishy smells in the fridge, and her daughter suggested that she try the toilet paper hack. So did it work?</p> <p>“In my experience, somewhat,” she says. But here’s the catch: It’s just a temporary fix.</p> <h4>Alternative fridge odour busters</h4> <p>So if you want something longer lasting that takes up less space, read on for some alternate odour-fighting strategies.</p> <p><strong>Bi-carbonate of soda</strong></p> <p>Bi-carbonate of soda (also known as bi-carb and baking soda) is the go-to solution for many households. It caught on in the 1970s, when one manufacturer promoted it as an environmentally friendly alternative to chemical cleaning. By 1994, a US newspaper reported “more refrigerators are likely to have bi-carb than working light bulbs.”</p> <p>Bi-carb is a base material, which means it neutralises acids. Because most odours are acidic, it can cut off the smell at the source. (Side note: After deodorising a fridge with bi-carb, don’t use the contents of that box for baking. Cooking can reactivate those acids and contaminate your cake.) As the bi-carb interacts with more acids, it becomes less effective. Most people will need to replace it every three months.</p> <p><strong>Black cumin seed oil</strong></p> <p>Corinne Segura, a building biologist practitioner and founder of My Chemical-Free House, has first-hand experience with fridge odours. “When food went bad in my fridge, it left a lingering foul odour,” she says. “I used black cumin seed oil, which has a deodorising effect, to clean up the smell.”</p> <p>Segura credits this to the essential oil’s ability to deodorise methyl mercaptan, a chemical that produces a rotten scent. “I mixed five drops of black cumin essential oil with 1 tablespoon of dish soap and applied it in a thick layer to all the plastic components inside the fridge,” she says. “I let it sit for two hours before washing it off. This worked well to get rid of foul odours in the fridge.”</p> <p><strong>Activated charcoal </strong></p> <p>Activated charcoal captures the particles that cause bad smells, just like toilet paper. It’s available as a powder, in pre-cut filters or as fabric you can cut to size. It functions by collecting the volatile compounds given off by smelly items, reducing odour. Swap out the charcoal every month or so to keep it effective.</p> <p><strong>Vanilla extract</strong></p> <p>For those who prefer a more pleasant scent, especially around their food, Asri offers a particularly sweet recommendation. “Soak a cotton wool ball in vanilla extract and place it in the refrigerator,” he says. “This combats bad odours and leaves your fridge smelling like a bakery.”</p> <p><strong>Crumpled newspaper and charcoal </strong></p> <p>If you want a deep-clean on your fridge or freezer at minimal expense, go with one paper product that’s even cheaper than toilet paper. Fill up a particularly stinky fridge with crushed charcoal and crumpled newspaper (you can buy unprinted newsprint paper).</p> <p>You’ll need to replace the newspaper every day for about a week, but it’s a low-cost way to deal with a foul-smelling situation.</p> <h4>UV light purifier</h4> <p>If you gravitate towards high-tech solutions, consider a fridge with a UV light filter. “Ultraviolet light can destroy bacteria, mould and other pathogens,” says Alexander Hill, a sales rep for UK-based Appliance Depot. “Some fridge purifiers use UV light to sanitise the air and surfaces inside the fridge, thus reducing the source of many odours.”</p> <p>Take that, toilet paper.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/diy-tips/why-are-people-putting-toilet-paper-in-the-fridge" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Home & Garden

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21 more organising tips you'll wish you knew all along

<p><strong>Give in to the piles</strong></p> <p>“For people who chronically pile papers instead of filing them, ditch your filing cabinet. Instead, keep your piles but make them a little more structured by putting them into clear bins and then labelling them by category. It’s best if bins are transparent—either wire or acrylic—because if you’re a piler then you also probably have a visual memory. Labelling helps other people interact with your piling system.” —Kelly McMenamin and Katie McMenamin, co-authors of Organise Your Way: Simple Strategies for Every Personality</p> <p><strong>Hang everything</strong></p> <p>“Consider hanging almost all of your clothes. (You can use a double hanger to increase hanging space.) This helps you see everything you have so you know exactly what’s there and what you need. Drawers should be reserved for socks and underwear only.” —Kelly McMenamin and Katie McMenamin</p> <p><strong>Don’t underestimate how draining clutter can be</strong></p> <p>“Being surrounded by a lot of stuff can wear you down, physically and emotionally. Your home should be a reflection of items that truly hold meaning for you – either because you really like them or because there’s a special memory attached to them. Don’t hang onto unused picture frames, knick-knacks, plates, bowls, vases and other items you don’t have out on display or use. And remember, just because it’s hidden in a closet doesn’t mean it won’t add to that overwhelmed feeling you have as you still have to take care of it.” —Jeffrey Welder</p> <p><strong>Note how your taste changes</strong></p> <p>“Just because you loved something once doesn’t mean you still have to love it ten years later. Times change, people change, and trends change, and there’s nothing wrong with letting things go that no longer make you happy.” —Jeffrey Welder</p> <p><strong>Over-the-door shoe organisers aren’t just for shoes</strong></p> <p>“Hanging shoe organisers are a handy tool to keep clutter off floors and shelves, with uses for every room of your house. Try hanging one in your laundry room to organise all of your cleaning supplies. Or put one on your pantry door as the pouches are the perfect size to organise small boxes and gravy packets. Hang one in your bathroom to organise makeup and other toiletries. Use one in the playroom to keep Legos, matchbox cars, stuffed animals, and other small toys off the floor and in plain sight. Or try one in your workroom to keep all of your craft and wrapping supplies together.” —Jeffrey Welder</p> <p><strong>Use the empty spaces above too</strong></p> <p>“Under cabinets often end up packed to the gills (and hard to use) or half full of dead space. A simple solution is to use half shelves or stackable containers to use as much of the vertical area as you can.” —Schae Lewis and Bahar Partow</p> <p><strong>Make it a game</strong></p> <p>“Our clients love the ‘12-12-12 challenge.’ Each week, set a time to find 12 items to throw away, 12 items to donate, and 12 items to be returned to their proper home. It takes just a few minutes and is a fun, easy way to quickly organise 36 things in your house.” —Alison Bradley of the London Cleaning Team</p> <p><strong>Throw a swap party</strong></p> <p>“If you want to declutter without being wasteful, throw a party and invite friends to bring unused or unwanted items to swap. Everyone gets to go home with something new, and if you end up with leftovers, donate them to a local charity.” —Alison Bradley</p> <p><strong>Shop your wardrobe</strong></p> <p>“An easy way to declutter your wardrobe is to hold up each item and ask yourself, ‘Would I buy this again right now?’ If the answer is no, no matter what the reason is, out it goes.” —Hazel Thornton, professional organiser and author of Go with the Flow! The Clutter-Clearing Tool Kit for an Organised Life</p> <p><strong>Question your stuff</strong></p> <p>“For each item you consider bringing into the house, ask yourself three questions: Where is this going to live? Who will take care of it? Can I afford the money, time and energy it will require? If you don’t have a ready answer for any of these, then put it back.” —Hazel Thornton</p> <p><strong>Start at the bottom of the pile and work up</strong></p> <p>“For overwhelming paper piles, take a sheet from the bottom of the pile. The paper at the bottom is likely to be outdated, unneeded, even forgotten about, and no longer useful. That makes it easy to get rid of.” —Claire Tompkins, clutter coach and author of Five Minutes to a Relaxing Bedroom</p> <p><strong>Can you handle the truth?</strong></p> <p>"It’s hard to figure out what’s clutter in your own space because you’re so used to it. You take it for granted. Sometimes you can’t even see it. So pretend you’re showing a nosy visitor around. When she picks up that decorative box and asks you why you have it and if you like it, you may find yourself answering that it was left over from a white elephant sale and actually, no, you don’t even want it. The results can be surprising and liberating.” —Claire Tompkins</p> <p><strong>Keep things where you actually need them</strong></p> <p>“Put garbage or recycling bins where they’ll be used. If rubbish or recycling collect in the bedroom or living room, save yourself a trip and put the bins there, so you don’t have to go searching for them when you need them. Keep your shredder and recycling bin near where you process incoming mail. This allows you to take care of the paper right away rather than letting it pile up.” —Sarah Krivel, owner of Simpler Surroundings, a professional organising and productivity consulting company</p> <p><strong>Cherish the memory with a photo</strong></p> <p>“If you’re keeping something purely for sentimental reasons, take a picture and then give the item away. Recognise it’s the memory you cherish, not the actual item.” —Sarah Krivel</p> <p><strong>Set a limit for decluttering</strong></p> <p>“To avoid getting overwhelmed, I suggest to my clients to set the timer on their phones for a half hour. When the buzzer goes off they can stop! This can also be done by saying you’ll fill one bag to give away and then take a break. Often, just seeing their progress is motivation enough to keep going.” —Felice Cohen, professional organiser</p> <p><strong>Get creative with repurposing old items</strong></p> <p>“Sometimes something doesn’t need to be thrown out; sometimes it just needs to be used in a different way. For instance, use an empty tissue box to hold extra plastic grocery bags inside a kitchen pantry, cabinet, or closet. Or repurpose a bathroom towel rod by placing it on a garage wall to hold skateboards or longboards.” —Nancy Haworth, professional organiser, On Task Organising</p> <p><strong>If you don’t love it or use it, lose it</strong></p> <p>“This seems like a no-brainer, but it’s amazing what we can talk ourselves into keeping. For instance, gifts that we received and now feel obligated to keep forever, clothing that collects dust in our wardrobe but was too expensive to just get rid of, or childhood mementos that are taking over your storage space even though you’ve never taken the time to actually look back on them. If there is something that you are holding on to, be honest with yourself. Do you love it? Do you use it? Your home is a representation of yourself, and it should only be filled with items that you enjoy and use.” —Rachel Rosenthal, professional organiser and owner of Rachel and Company</p> <p><strong>Don’t forget why libraries exist</strong></p> <p>“If you have a large book collection, gather all your books from around the house so you can sort through them all together. Keep the ones you will still read, still reference, or have a particular love of. The rest can be donated. Remember, you can download many books now, and libraries still exist. Once you’ve whittled down your collection, decide how you would like to display your books: by topic, by author, by size, or by colour. Shelve the keepers accordingly. Create sections like a library or bookstore would have (thriller, reference, biography, comedy) or alphabetical by author.” —Amy Trager, certified professional organiser.</p> <p><strong>Organise spices alphabetically</strong></p> <p>“This allows you to quickly find what your recipe calls for, as well as figure out which spices your cabinet is missing. Whether in a drawer, laying flat, or in a cabinet on tiered shelves, alphabetizing will make grabbing spices quick and putting them away just as fast. If you enjoy cooking a lot and a variety of cuisines, you can also organise spices by cuisine type: Indian, Asian, Mediterranean, baking, etc.” —Amy Trager</p> <p><strong>The bye-bye box</strong></p> <p>“Take all supplies off of the top of your desk – pens, sticky notes, paper clips, etc – and put them in a box to the side. As you work, take out only the things you need to use. After two weeks, you’ll know what you actually use, and whatever hasn’t been taken out of the box can be discarded or donated.” —Sara Skillen</p> <p><strong>Save the instructions</strong></p> <p>“It makes sense that the manual for something like a printer, television, or computer should be kept next to or under the item it goes with. Sure, you could file them away, but chances are when you need the manual you will be standing next to the malfunctioning item. So simply slip the instructions underneath, taped to the back, or next to the equipment.” —Lee Silber, author of Organising from the Right Side of the Brain</p> <p><em>Image credit: Shutterstock</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/home-tips/42-organising-tips-youll-wish-you-knew-all-along" target="_blank" rel="noopener">Reader's Digest</a>.</em></p>

Home Hints & Tips

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Creative ways to store more in your tiny bathroom

<p dir="ltr">Having a small bathroom doesn’t necessarily have to mean you don’t have enough space, you just have to think outside the box! Getting creative with storage can make the smallest of bathrooms look stylish. </p> <p dir="ltr" role="presentation"><strong>1. Towel racks</strong></p> <p dir="ltr">Using vertical space will help to clear out storage spaces built into your bathroom. Invest in a wall-mounted rack for towels, using bright-coloured towels can add a pop of colour to the room as well. </p> <p dir="ltr"><strong>2. Basket Shelves</strong></p> <p dir="ltr">Mount a set of baskets on your bathroom wall, you can keep cosmetics here or some candles and an indoor plant for decoration.</p> <p dir="ltr"><strong>3. Adhesive hooks</strong></p> <p dir="ltr">Make use of the space behind your bathroom door. Attach adhesive hooks to the inside of the door to store hair dryers, brushes and accessories.</p> <p dir="ltr"><strong>4. Roll-away cart</strong></p> <p dir="ltr">If you’ve got a really cluttered bathroom, use a wheeled cart to store your soaps, lotions, shampoo and conditioner. It saves a cluttered sink and you can roll it in and out for convenience.</p> <p dir="ltr"><strong>5. Dual purpose mirror</strong></p> <p dir="ltr">A two-in-one mirror can be a lifesaver for small spaces. Store your cosmetics, health care products and toothbrushes behind a stylish mirror. </p> <p dir="ltr">Don't think you can't have it all in a tiny space! With a creative mindset, you can fit all of your goodies into your bathroom. </p> <p dir="ltr"><em>Image credit: Shutterstock</em></p>

Home Hints & Tips

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7 deadly sins that lead to hoarding

<p>If you’ve watched <em>Enough Already!</em> on <em>Oprah</em> with equal parts sympathy and fear, thinking to yourself “That better not be me one day”, then you’ll want to read on. Non-hoarders tend to picture hoarders as people who have rooms brimming with old newspapers piled to the roof and hallway cupboards that they can not open for fear of the contents swallowing them up. The word hoarder just sounds dirty. While researchers are still trying to understand the disorder, here are some clues that could signal you need to enlist some help. </p> <p><strong>Every room has a “storage area”</strong> – If your dedicated storage area is so full that you need to keep the extra microwave in the living room, you may have a problem. When your storage overflows into the rest of the home and continues to grow – check yourself.
</p> <p><strong>Keeping old magazines and newspapers</strong> – Do you hold on magazines and newspapers thinking, “I might like to reread that one day…” Stop it! Just get rid of them. Apart from coffee table-worthy magazines, everything should be thrown out. Besides a lot of stuff is now online.
</p> <p><strong>Storing clothes you don’t wear</strong> – While it’s ok to hold onto your favourite band T-shirt from your younger years, holding onto old clothes – especially those that don’t fit or have holes in them – it just plain silly. Donate all items that fall into this category to charity immediately!</p> <p><strong>Stowing away broken electronics and appliances</strong> – Don’t kid yourself, you’re never go to get around to fixing that printer or TV! Recycle or donate used electronic items that you no longer use.</p> <p><strong>Storing free loot (aka junk)</strong> – Yes, yes we’ve all fallen victim to being giddy with excitement over a free key ring or pen we pocketed at a show or the RTA. But just because you got a free mug doesn’t mean it should be stashed in your drawer or kitchen never to see the light of day again. Chuck it!</p> <p><strong>Your car becomes “extra” storage</strong> – If you keep more than just spare tire and pair of shoes in your car boot, then you are hoarder territory. If you need to keep DVDs and camping gear in the car because they wont fit in the house, it’s time for drop-off to the Salvos. </p> <p><strong>Daily life becomes musical chairs</strong> – If there is no where to sit and eat dinner because every chair is piled high with papers and you can’t sleep comfortably because the bed is covered in clothes, seek help immediately!</p> <p><em>Image credits: Shutterstock</em></p>

Home Hints & Tips

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5 foods you shouldn’t store in the fridge

<p>There are some foods that simply cannot stand the cold and if stored in the fridge will lose their flavour, texture and freshness. These five items are best stored in your pantry rather than the refrigerator.</p> <p><strong>1. Cucumbers</strong></p> <p>They’re often stored in the fridge but according to researchers at the University of California, storing the vegetable under 10°C actually causes “chilling injuries” to the cucumber. At low temperatures, the skin shrivels and pits, and the pulp turns mushy.</p> <p>If you like your cucumbers chilled, pop them in the fridge an hour before you want to eat so the cold won’t do damage.</p> <p><strong>2. Garlic</strong></p> <p>Garlic bulbs are prone to developing shoots if stored in the fridge as the cold environment is similar to their growing conditions. It’s best to store garlic in place where it’s cool and with low humidity, like an airy pantry.</p> <p><strong>3. Chocolate</strong></p> <p>The fridge may seem like the obvious place to put a melting bar of chocolate, but unfortunately it’s not. Chocolate is sensitive to sudden temperature changes and can develop a white “bloom” that spoils the smooth texture of chocolate if stored in the fridge. Store well-wrapped chocolate at room-temperature, away from strong-smelling foods. </p> <p><strong>4. Basil</strong></p> <p>Do you store the herb in the fridge to extend in shelf life? As delicate Mediterranean herbs such as basil come from warm, sunny climates, the chilled fridge temperature speeds up oxidisation, turning the leaves black and ruining the herb's scent and flavour. Store fresh basil at room temperature in a jar with water. This will lengthen its shelf life and prevent premature discolouration.</p> <p><strong>5. Bread</strong></p> <p>This may come as a shock to many but refrigerating bread doesn’t actually prolong its shelf life. While it may stop bread going mouldy, the cool, drying environment dehydrates the bread and speeds up the process of staling. Instead, store your bread in the freezer, which does extend the life of bread. </p> <p><em>Image: Getty</em></p>

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5 ways to save space at home

<p>Although many of us enjoy a good de-cluttering, a more pressing problem can be finding somewhere to put the items that you decide to keep.</p> <p>Many homes lack the space for things that use to come standard such as linen cupboards and storage cupboards. In a lot of homes, built in wardrobes are seen as an optional extra rather than a must-have. Which means a lot of your treasure doesn’t have a permanent place to reside.</p> <p>Try some of our space saving ideas today, which can help you tidy away the bits and pieces that need a home.</p> <p><strong>Utilise space under the bed</strong></p> <p>Instead of letting dust set up house under there, invest in some plastic tubs that fit under your bed. Fill them with anything from sheets and blankets to shoes and hats.</p> <p><strong>Install a low bookshelf underneath windows</strong></p> <p>The area under a window is often wasted space. A small bookshelf there can hold books, games, photo albums, or even a stereo. Visit a home hardware store and look for DIY shelves.</p> <p><strong>Make your bathroom mirror into a cupboard</strong></p> <p>If you just have a standard mirror fitted, you could be missing out on a great spot to store your toiletries. A bathroom cabinet is not too expensive and means your basin is free of clutter.</p> <p><strong>Use space saver bags to store off-season clothes</strong></p> <p>These nifty little bags shrink clothes right down simply by using a vacuum cleaner to remove the air that takes up valuable space. Available from most discount stores, you can also use them for things like doonas and blankets that can take up lots of room in your linen cupboard.</p> <p><strong>Add a shelf above doorways</strong></p> <p>Another underutilised spot, the area above doors (especially hallways) is perfect for storing things like books or CDs. Check first that the wall is able to support a shelf before you start drilling.</p> <p><em>Image: Getty Images</em></p>

Home Hints & Tips

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A guide to storing wine

<p>In years gone past, many wineries would bottle and store wine for several years before selling it at optimal drinking years. Though many wineries still do this, it is becoming less and less of a common practice. At Mount Pleasant, they store many of their wines for longer periods – for instance, the <a href="http://www.mcwilliamswinescellardoor.com.au/products/1361-mount-pleasant-elizabeth-cellar-aged-semillon">Elizabeth Aged Semillon</a> and <a href="http://www.mcwilliamswinescellardoor.com.au/products/1366-mount-pleasant-lovedale-semillon">Lovedale Semillon</a> are both held for a minimum of five years. However the responsibility of cellaring has generally shifted toward the customer, under the increased desire for early drinking styled wines and the financial pressures of the Australian wine industry.</p> <p>With the onus of cellaring now on the customer it has led to a rise in the number of wine storage options available on the market. However, before you start on setting up your own wine cellar, it is important to consider a long-term strategy, primarily establishing which wines will deliver palate satisfaction years down the track and what wine storage system is best suited to your needs and budget.</p> <p><strong>Wine style best for cellaring</strong></p> <p>Aside from vintage, the grape variety is also an important consideration. As a rule of thumb, stick to what a particular wine region does best. For example, Hunter Valley semillon and shiraz; Clare Valley Riesling; Barossa Valley shiraz; Coonawarra cabernet sauvignon; Margaret River chardonnay and SSB are just a few examples. Consider the acid structure in white wines and the tannin profile in red wines. Generally speaking, these two components in wines help them stand up over time.</p> <p>Alternatively, let the experts guide you in the process. There is a huge range of knowledgeable wine commentators on the topic of cellaring and most of them have websites that list the appropriate length of time for cellaring each vintage of each wine. Like Mount Pleasant, most wineries also <a href="http://www.mountpleasantwines.com.au/our-wine/our-range/flagship/maurice-o-shea-shiraz-2010">provide information</a> in regard to cellaring of their wines. Just remember to stick to those people you can trust! Don’t gamble 10 years of cellaring on Wikipedia!</p> <p><strong>Bottle size</strong></p> <p>Cellaring wine for a wedding anniversary or grandchild’s 21st birthday is always a nice way to mark the occasion, provided you think you can resist the temptation. A good tip is to remember that bigger is better. A magnum bottle will not only allow more people to enjoy the wine but it will also age in the bottle at a slower rate. Because producers are releasing more forward drinking style wines, an aged magnum bottle will smell and taste more in tune with the flavour profile our palates are used to.</p> <p><strong>Closure </strong></p> <p>Without weighing into the cork versus screw cap debate, choosing wines for cellaring that have a screw cap closure will negate the possibility of any cork spoilage. Nothing could be more frustrating than waiting patiently on a bottle of wine, only to find the cork has failed! Bottles that have synthetic closures are fine for early drinking wine styles but it is best to avoid them when choosing to cellar wine for extended periods of time.</p> <p><strong>Correct wine storage</strong></p> <p>In order to get the most out of a wine, it is absolutely essential that you store it in the right environment. A constant temperature with little fluctuation between day and night, summer and winter, should be a high priority. A wine that is experiencing marked fluctuations in temperature will age quicker than desired. A cool temperature between 12°C to 15°C is desirable. If you reside in a warm climate, the wine is better off stored at a constant temperature around 16°C or 18°C than a temperature that is cooler, but fluctuates significantly. If bottled with a cork closure the cork will expand and contract in the neck of the bottle, altering its resilient condition, allowing oxygen to seep in and wine to leak out.</p> <p>A dark environment is important, especially if you are cellaring white wines. Prolonged exposure to either natural or artificial light will cause the colour of the wine to bleach in the bottle and cause premature aging of the wine, reducing its aesthetic appeal.</p> <p>Choosing to lie your bottles down or have them standing up is not an issue with screw-cap closures, nor is storing the wine in a slightly humid environment. However if the bottles have cork closures they must be lying down to keep the wine in contact with the cork and therefore expanded in the neck of the bottle. Bottles with a cork should also be kept in a room with 75 per cent room humidity, in order to keep the end of the cork expanded. One without the other could lead to the dreaded oxidation and leakage of wine.</p> <p>Image: Getty</p>

Food & Wine

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If these things are in your freezer, toss them out

<p>Out of space in your freezer? Make room by ditching these items that are no longer any good to you.</p> <p><strong>Smelly ice cubes</strong></p> <p>There’s nothing refreshing about taking a big gulp of ice water and tasting the garlic you put in the freezer last week. Once ice cubes have taken on the scents around them, they’ll never get rid of them. Toss those and start fresh.</p> <p>If this is a problem you have found yourself facing, it might be time to invest in ice cube trays with lids – they can help preserve the ice cubes’ freshness and keep them odour-free.</p> <p><strong>Forgotten freezer meals</strong></p> <p>Look at you with your freezer full of healthy freezer meals! It’s great to plan ahead but don’t get overambitious with your meal prep.</p> <p>Prepared freezer meals should be eaten within three months. Try a first-in, first-out approach, and keep track of your freezer’s contents using labels.</p> <p><strong>Stale coffee beans</strong></p> <p>Storing ground coffee in the freezer can preserve freshness but be mindful of how long those beans have been sitting in there.</p> <p>Coffee beans absorb moisture, as well as the various tastes and smells around them, so make sure to use them within three months.</p> <p><strong>Freezer-burned veggies</strong></p> <p>How long has that bag of frozen mixed veggies been sitting in the back of your freezer? If it survived your last move, it’s time to toss it.</p> <p>Frozen veggies can be kept in the freezer for about three months – or shorter, if freezer burn has crept in.</p> <p><strong>Thawed meat</strong></p> <p>We love keeping a supply of chicken freezer meals on hand for busy weeknights. Once meat like chicken begins to thaw, though, it starts to grow bacteria.</p> <p>If your freezer isn’t functioning at the optimal freezer temperature, the meat inside can start to thaw without anyone the wiser, which can be unsafe.</p> <p><strong>Freezer-burned meat</strong></p> <p>Most commonly, though, it’s freezer burn you should fear. Given enough time, it will render your meat dry and tasteless.</p> <p>If you notice small ice crystals in the packaging, or can’t remember how long the meat has even been in the freezer, it’s time for it to go. Tightly sealing your meat before freezing it is a good way to ward off freezer burn.</p> <p><strong>Old deli meat</strong></p> <p>Deli meat is one of those items that is very convenient to have on hand, but which spoils quickly. The good news is that you can definitely freeze deli meat. Even with proper preparation, however, it can only last up to two months in the freezer.</p> <p>After that, even if it remains safe to eat, it won’t taste very good. Just as with other meats, deli meat should be tightly sealed and wrapped before it’s frozen.</p> <p><strong>Pastries with creamy filling</strong></p> <p>Once you’ve gone to the trouble of making a heavenly cheese danish from scratch, the last thing you want to do is throw away the leftovers.</p> <p>But pastries and other treats with cheese or creamy filling don’t keep well in the freezer; in fact, many of the foods that cannot be frozen are dairy products. Toss those cheese danishes after a month (or just eat them to avoid this problem altogether).</p> <p><strong>Unrecognisable leftovers</strong></p> <p>We love finding creative ways to repurpose leftovers; they just won’t last in the freezer forever. Most leftover dishes will keep for two to six months in the freezer.</p> <p>If they’ve been sitting for a while and you can’t remember what the food was in the first place, pitch it and start over.</p> <p><strong>Old ice cream</strong></p> <p>Most of us don’t have the problem of ice cream lasting too long in our homes but if you happen to have more self-control, you may find yourself in this predicament. If your tub of ice cream is older than three to four months, it’s time for it to go.</p> <p>So grab a bowl and a spoon before time is up! If you have a new large tub, try dividing it up and storing it in individual serving containers to help preserve that fresh flavour.</p> <p><strong>Freezer-burned bread</strong></p> <p>If you have more fresh bread than you know what to do with, and don’t want it to go stale before you have a chance to enjoy it, then popping it in the freezer is a great idea. But bread only lasts in the freezer for about six months. After that, freezer burn will likely have ravaged its good taste and texture.</p> <p>If you find a loaf in the back of the freezer that’s been there for who knows how long, then it needs to go. To keep it fresh as long as possible, make sure to wrap it tightly in a layer of plastic wrap, and then in a layer of foil or freezer paper. Pro tip: slice your bread before freezing, so you only ever have to remove what you need.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/home-tips/if-these-things-are-in-your-freezer-toss-them-out?pages=1" target="_blank" rel="noopener">Reader's Digest</a>.</em></p>

Home Hints & Tips

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11 things you shouldn’t store in your bathroom

<p><strong>Medicine</strong></p> <p>Don’t keep your medicine in your medicine cabinet. We’re not just saying that to be ironic. Medicines and vitamins should be stored at a room temperature, below 25°C.</p> <p>Keeping them in a moisture-filled room, like your bathroom, can make them less potent or cause them to go bad before their expiration date.</p> <p><strong>Towels</strong></p> <p>Bathrooms are the perfect breeding ground for mould and mildew, and your towels are easily susceptible to these gross fungi.</p> <p>It’s fine to keep one towel hung up in the bathroom, as long as you swap it out once a week. Turning on an exhaust fan can help dry out the room and your damp towel faster.</p> <p><strong>Bathrobe</strong></p> <p>Another bit of ironic advice: keep bathrobes out of the bathroom. Just like towels, damp robes could harbour bacteria, and humidity can give them a musty odour.</p> <p>Let them dry in your wardrobe instead of on a hook in your bathroom.</p> <p><strong>Books</strong></p> <p>We get it – it can be nice to have some reading material available while you’re doing your business.</p> <p>But the books and magazines that are kept in the bathroom will absorb moisture, leaving you with wrinkled pages and deteriorating binding.</p> <p><strong>Jewellery</strong></p> <p>Jewellery boxes are generally kept on dressers and vanities for good reason. The humidity from your bathroom can make jewellery tarnish more quickly than normal, especially when it comes to sterling silver.</p> <p>Store your jewellery in a cool, dry place. Keeping it in an airtight bag is another effective method.</p> <p><strong>Toothbrush</strong></p> <p>Yes, all the rumours you’ve heard are true. A 2012 study from Manchester University in England found that your toothbrush may house more than 10 million bacteria, and a portion of that comes from faecal matter that’s sprayed around the room every time you flush the toilet.</p> <p>To keep your brush as germ-free as possible, rinse and air-dry it after each use, and, if you still choose to store it in the bathroom, close the toilet lid before you flush – and definitely, don’t store in next to the toilet.</p> <p><strong>Makeup</strong></p> <p>Leaving your prized makeup products in the bathroom exposes them to a lot of unwanted heat and moisture, which allows mould and other bacteria to spread and make your makeup go bad faster.</p> <p>And like toothbrushes, makeup brushes are also bound to get contaminated with faecal matter from sprayed toilet water. That’s something you definitely don’t want touching your face.</p> <p><strong>Perfume</strong></p> <p>Heat and perfume just don’t mix. The experts at perfume.org say that fluctuations in temperature (the kind that can occur when you take steamy showers) can destroy the molecular integrity of your fragrance and cause it to sour.</p> <p><strong>Nail polish</strong></p> <p>Most nail polishes will last about two years, but leaving those bottles in the bathroom can make them go bad – toss nail polish that doesn’t blend, is too thick, or looks crumbly – much faster.</p> <p>Again, heat and humidity are the culprits.</p> <p><strong>Razor blades</strong></p> <p>It’s fine to keep your current razor in the shower, but extra razor blades should be left outside of the bathroom.</p> <p>Otherwise, the humidity may rust or dull them before you even start to use them, <em>Good Housekeeping</em> reports. Drying razors after each shave can help keep them more effective longer.</p> <p><strong>Non-waterproof electronics</strong></p> <p>We love to sing in the shower as much as anyone, but humidity can do serious damage to your phone.</p> <p>If you need your tunes or morning news while you shower, invest in a shower radio (yes, they still exist) or a waterproof speaker.</p> <p><em>Image credits: Getty Images</em></p> <p><em>This article originally appeared on <a href="https://www.readersdigest.com.au/food-home-garden/11-things-you-shouldnt-store-in-your-bathroom?pages=1" target="_blank" rel="noopener">Reader's Digest</a>. </em></p>

Home & Garden

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How to ripen avocados in just 2 minutes

<p>All you need is plastic wrap and a microwave. And an avocado.</p> <p>Avocados are the internet’s favourite fruit. Everywhere you click, there’s a discussion about how healthy it is, how expensive it is, and whether it’s considered a fruit or a vegetable. But whether or not you eat enough avocado toast to fill your Instagram feed, that fruit is still worth keeping in your life – for nutritional benefits and <a href="https://www.readersdigest.com.au/healthsmart/13-must-follow-recipes-for-the-perfect-homemade-face-mask">beauty hacks</a>.</p> <p>The problem is finding the best avocado. Once ripe, it only stays good for two or three days before it’s too late. Your best bet is buying an unripe avocado and helping the process along, which saves you time and money (did we mention avocados are expensive?). Luckily, you can ripen avocados at home with some easy tricks.</p> <p><strong><img style="width: 0px; height: 0px;" src="/nothing.jpg" alt="" data-udi="umb://media/8cc2df06d88a40458efb69e4343fa64f" /><img style="width: 500px; height: 280.88235294117646px;" src="https://oversixtydev.blob.core.windows.net/media/7844184/avocados-2-um.jpg" alt="" data-udi="umb://media/8cc2df06d88a40458efb69e4343fa64f" /></strong></p> <p><strong>How to tell if an avocado is ripe</strong></p> <p>First things first, how would you even know if an avocado is ripe? It’s not like you can slice it open quickly to check. It all comes down to the colour and the texture. Let’s begin with colour.</p> <p><strong>Bright green:</strong> If your avocado has a bright green colour, this means that it is still around four to seven days from being ripe. Avocados this colour will typically be hard to the touch and will need to rest on the benchtop for a few days – maybe even a week – before you can eat them. Underripe avocados tend to lack flavour.</p> <p><strong>Very dark green:</strong> While browsing the avocado bins at the grocery store, check for the darkest green if you think you’re going to want to eat this avocado within a day or so. You want it to be firm, but with a slight give (not too mushy). If you find this, you may have the perfect avocado on your hands.</p> <p><strong>Black:</strong> Avocados that are too dark, almost black, are past ripeness. They may look a bit more wrinkled and are very soft to the touch. If you feel as if you could bruise the fruit just by holding it, the avocado is overripe. The inside will often have some brown spots and won’t taste as fresh.</p> <p>Sometimes colours can vary, so step two of the avocado ripeness test is touch. Gently press into the avocado to feel how hard it is. You want to make sure that the fruit is soft with a little give, but not too soft that you feel like you could morph the shape with your hands. You can also pluck off the tiny stem and see if it’s green underneath. The green colour means that the fruit is ready to eat. If you need to pull really hard to get the stem off or it won’t budge, that means it isn’t ripe yet.</p> <p><strong><img style="width: 0px; height: 0px;" src="/nothing.jpg" alt="" data-udi="umb://media/72ac4d94e2d04154bdfb5fabd7a64c6f" /><img style="width: 500px; height: 281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7844185/avocados-5-um.jpg" alt="" data-udi="umb://media/72ac4d94e2d04154bdfb5fabd7a64c6f" /></strong></p> <p><strong>How to ripen avocados quickly</strong></p> <p>How much of a time crunch are you in? Do you need the avocado ready for dinner in a few minutes? Do you want to have it with tomorrow’s lunch? Or maybe you want it for your weekend guacamole. Whatever the case, there are tricks for all time frames.</p> <p>A ripe avocado in just two minutes?! Yes, it is possible, thanks to this Taste of Home hack for how to ripen avocados. Cut it in half vertically and remove the pit. Wrap each half in microwave-safe plastic wrap. Microwave on high for two minutes. When they’re cool enough to hold, run the wrapped avocados under cold water so they stop cooking.</p> <p>Here’s another trick: Wrap the uncut fruit in tinfoil and bake on a baking sheet at 95˚C for ten minutes. (Disclaimer: If your avocado is too hard, it could take up to an hour for it to soften. Check every five minutes if it’s not ripe in ten.) Then remove your newly softened avocado. Leave it in the fridge for a few minutes to cool down.</p> <p>A note of warning though: this method can slightly affect the taste of the avocado, so it’s best to use only when necessary, and preferably where the avocado is only one component of a dish.</p> <p>If you need the avocado ready in one to two days, try placing it into a bowl or a paper bag with an apple or banana. Poke holes in the bag with a toothpick and leave it at room temperature. All of these fruits produce something called ethylene gas, which softens fruit by breaking down the internal cell walls and turning starch into sugar.</p> <p>The obvious and simplest way to ripen an avocado is to just allow it to happen naturally by letting it sit on the counter for a few days until it’s ready.</p> <p><strong><img style="width: 0px; height: 0px;" src="/nothing.jpg" alt="" data-udi="umb://media/c9fbe55a15e142a6a0243db326195221" /><img style="width: 500px; height: 281.4327485380117px;" src="https://oversixtydev.blob.core.windows.net/media/7844186/avocados-6-um.jpg" alt="" data-udi="umb://media/c9fbe55a15e142a6a0243db326195221" /></strong></p> <p><strong>How to store avocados</strong></p> <p>Make sure you don’t just throw your avocados in the fridge (along with these <a href="https://www.readersdigest.com.au/food-home-garden/20-foods-you-shouldnt-put-in-the-fridge">other foods that shouldn’t go in your refrigerator</a>), because they’re best kept at room temperature. But on the contrary, if your avocado has reached perfect ripeness, you can throw it in the fridge to slow down the ripening process, making it last approximately one to three days.</p> <p>Now that you know how to ripen avocados at home, brush up on these other <a href="https://www.readersdigest.com.au/food-home-garden/how-to-store-fresh-food-so-it-lasts-longer">food storage guidelines that’ll help keep your food for longer.</a></p> <p><em>This article originally appeared on </em><em><a href="https://www.readersdigest.com.au/food-home-garden/how-to-ripen-avocados-in-just-2-minutes">Reader’s Digest</a></em></p> <p><em>Images: Reader’s Digest</em></p> <p><em> </em></p> <p><em> </em></p>

Home & Garden

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"USE A TAP, MATE": Gordon Ramsay abused for careless fridge contents

<div class="post_body_wrapper"> <div class="post_body"> <div class="body_text "> <p>Fan favourite British chef Gordon Ramsay surprised viewers by returning to MasterChef: Back to Win via video link.</p> <p>He called in from the UK to set the Mystery Box challenge on Monday night and opened up his fridge to show contestants what they would be cooking with.</p> <p>Ramsay was thrilled with the top four chefs, who were Emelia, Callum, Reynold and Laura.</p> <p>"First of all, congratulations to all of you. Seriously, congratulations. I've been watching each and every one of you from the beginning. This journey has been incredible," he said candidly.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/tv/CCk9faxBHGF/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/tv/CCk9faxBHGF/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">Guess who's back? 👀🇬🇧 @gordongram #MasterChefAU</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/masterchefau/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> MasterChef Australia</a> (@masterchefau) on Jul 13, 2020 at 2:38am PDT</p> </div> </blockquote> <p>However, fans were more concerned with the amount of mini plastic Evian bottles Ramsay had in his fridge.</p> <p><img style="width: 500px; height:281.25px;" src="https://oversixtydev.blob.core.windows.net/media/7836907/water.jpg" alt="" data-udi="umb://media/fc6ba35aa43344a391ff50761fb0507f" /></p> <p>Fans were unimpressed with the amount of plastic in the chef's fridge and went on social media to blast Ramsay.</p> <blockquote class="twitter-tweet"> <p dir="ltr">why does gordon ramsay have so much bottled water? USE A TAP, MATE <a href="https://twitter.com/hashtag/MasterchefAU?src=hash&amp;ref_src=twsrc%5Etfw">#MasterchefAU</a></p> — Andrea (@bethwoodvilles) <a href="https://twitter.com/bethwoodvilles/status/1282609859192446976?ref_src=twsrc%5Etfw">July 13, 2020</a></blockquote> <blockquote class="twitter-tweet"> <p dir="ltr">HOW MANY BOTTLES OF WATER DOES GORDON RAMSAY HAVE?! talk about panic buying… <a href="https://twitter.com/hashtag/MasterChefAU?src=hash&amp;ref_src=twsrc%5Etfw">#MasterChefAU</a></p> — ⋆bridget⋆ (@xxteamlmxx) <a href="https://twitter.com/xxteamlmxx/status/1282610050318524416?ref_src=twsrc%5Etfw">July 13, 2020</a></blockquote> <blockquote class="twitter-tweet"> <p dir="ltr">If you’re Gordon Ramsay-level rich, you can afford a tap that only spits out filtered bubbly water. Come on, guv. <a href="https://twitter.com/hashtag/MasterChefAU?src=hash&amp;ref_src=twsrc%5Etfw">#MasterChefAU</a></p> — Michael Hartt 👐🏻 (@whatamindblast) <a href="https://twitter.com/whatamindblast/status/1282611939462406154?ref_src=twsrc%5Etfw">July 13, 2020</a></blockquote> <p>Emelia's pastry ended up taking the lead and fast-tracked her to semi-finals.</p> <p>Despite Callum's dessert being full of conflicting flavours, Reynold's chawanmushi and Laura's fish and vegetables, these impressive dishes were no match for the intricate pastry put forward by Emelia.</p> <blockquote style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" class="instagram-media" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/tv/CClE7uxFwbd/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"></div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"></div> </div> </div> <div style="padding: 19% 0;"></div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"></div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <p style="margin: 8px 0 0 0; padding: 0 4px;"><a style="color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;" rel="noopener" href="https://www.instagram.com/tv/CClE7uxFwbd/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank">@emelia_jackson's inventive dish was a choux-in for the Semi-Finals! 🥧</a></p> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;">A post shared by <a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;" rel="noopener" href="https://www.instagram.com/masterchefau/?utm_source=ig_embed&amp;utm_campaign=loading" target="_blank"> MasterChef Australia</a> (@masterchefau) on Jul 13, 2020 at 3:43am PDT</p> </div> </blockquote> <p>After her win was announced, she told the camera:</p> <p>“I have been so intimidated throughout this entire competition. And to think that I am in the semi-final, I never pictured this as a reality, ever.”</p> <p>Speaking to the <a rel="noopener" href="https://www.heraldsun.com.au/subscribe/news/1/?sourceCode=HSWEB_WRE170_a&amp;dest=https%253A%252F%252Fwww.heraldsun.com.au%252Fentertainment%252Fwhat-made-masterchef-star-emelia-jackson-regret-everything-during-challenge%252Fnews-story%252Fbd0bb819e0ab5e2314168cc308cd1273&amp;memtype=anonymous&amp;mode=premium&amp;nk=76b636a8b3a6194017260471c0a00d88-1594635953" target="_blank" class="_e75a791d-denali-editor-page-rtflink"><em>Herald Sun</em></a> on Saturday, 31-year-old Emelia revealed how “overwhelming” her second shot at MasterChef had been.</p> <p>“The physical feeling (of being on the show) is like when you are on a rollercoaster and you get to the top and you have that split half-second before you have that big drop where you freak out and regret everything,” Emelia said.</p> <p>She added: “That is the feeling of it, this overwhelming, massive adrenaline rush. It really is like a cauldron, the pressure is on, everything is bubbling away.”</p> </div> </div> </div>

Food & Wine

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Woman shares genius cereal storage hack

<p>A new kitchen hack has taken over social media by storm, with people praising the food storage trick as “brilliant”.</p> <p>Cereals are commonly stored in a plastic container or simply left in the packaging box. However, a UK woman has revealed the way to properly store cereal boxes to minimise the risk of going stale.</p> <p>In a Facebook post, Becky Holden-McGhee wrote: “It’s only taken me 40 years, but I now know the correct way to close a cereal box.</p> <p>“Genius. It takes seconds, no more dried up cereal and ugly torn boxes to greet me every morning.”</p> <p><iframe src="https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fbecky.holden.923%2Fposts%2F10163890423985508&amp;show_text=true&amp;width=552&amp;height=706&amp;appId" width="552" height="706" style="border: none; overflow: hidden;" scrolling="no" frameborder="0" allowtransparency="true" allow="encrypted-media"></iframe></p> <p>Holden-McGhee told <em>Metro.co.uk</em> she adopted the trick from an American woman on her online feed. ”I was like, ‘that looks amazing but I don’t think I’m going to be able to do that’,” she said.</p> <p>“Because you see these hacks don’t you, but in reality they’re not that easy to do.”</p> <p>Her post has received hundreds of comments and been shared more than 110,000 times.</p> <p>“I can’t keep up with every single comment now because it’s gone a little bit crazy, but everyone has just been like ‘wow’ and ‘who knew?’” she told the outlet.</p> <p>“Loads and loads of people have shared pictures of their own cereal boxes, which is so cute.”</p> <p>The trick to sealing a cereal box is to fold the two small flaps on the sides and one of the long sides inside. Pinch the two sides of the box so that the sides fold in to close like a milk carton. From then, the remaining long side can be folded into the box.</p> <p><em>Image: Becky Holden McGhee/Facebook </em></p>

Food & Wine

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5 foods you should never keep in your pantry

<p><strong>Tomato sauce</strong></p> <p>Your pantry may be stocked with tomato sauce you bought the last time it was a sale, but it always should go in the fridge after you open it. “In the old days, a lot of us used to keep tomato sauce in the pantry,” Lydia Buchtmann, spokeswoman for the Food Safety Information Council, told HuffPost Australia. “But since then these products have gotten a lot healthier, so they’ve got less unhealthy preservatives in them like salt.”</p> <p><strong>Dijon mustard</strong></p> <p>Although your favourite sausage condiment won’t spoil if it’s kept in the pantry, keeping it in the fridge removes any risk of your Dijon losing the flavour you love. Plus, it’ll last longer if it’s refrigerated.</p> <p><strong>Bananas</strong></p> <p>Surprised? You may be used to keeping your bananas in prime pantry real estate, but if you keep them there, they just keep ripening. When they’re ready to eat, put them in the fridge, the Academy of Nutrition and Dietetics says. If the peels turn brown, they’ll still be good to eat. Food storage is one of the factors as to why professional chefs never order these foods at restaurants.</p> <p><strong>Salami</strong></p> <p>You already know to keep raw meat like chicken and beef in the fridge (or the freezer if you’re not using it right away), and the same applies for cured meat like salami. In a 2006 study, researchers found that 23 per cent of the tested 1020 dry Italian salami contained the foodborne pathogen Listeria monocytogenes.</p> <p><strong>Pure maple syrup</strong></p> <p>If you love syrup, why would you eat anything other than the 100 per cent pure maple stuff? However, unlike syrup that’s only maple-flavoured, this pure kind must be kept in the refrigerator to prevent mould. Store it in the freezer (don’t worry, it won’t freeze solid), and it’ll keep indefinitely.</p> <p><em>Written by Claire Nowak. This article first appeared in </em><a href="https://www.readersdigest.com.au/food-home-garden/15-foods-you-should-never-keep-in-your-pantry?slide=allhttps://www.readersdigest.com.au/food-home-garden/15-foods-you-should-never-keep-in-your-pantry?slide=all"><em>Reader’s Digest</em></a><em>. For more of what you love from the world’s best-loved magazine, </em><a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA87V"><em>here’s our best subscription offer.</em></a><span><em> </em></span></p>

Caring

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5 appliances you’re shortening the life of through misuse

<p>Buying electronics and appliances can be a huge investment, and when something goes wrong with them, it can also cause a huge headache. So, of course, you want to keep everything working for as long as possible. While many of us blame the seemingly shorter lifespan of these products on the fact that things just aren’t made like they used to be, that’s not entirely true. It turns out that much of the time, the culprit is us! Read on for the mistakes you probably don’t even realise you’re making, which can cause the early demise of everything from your laptop and your phone to your stove and your toaster.</p> <p><strong>1. Laptop</strong></p> <p>There’s nothing more frustrating than a laptop that goes from on the fritz to suddenly needing to be replaced. It turns out the key to keeping our laptops longer is turning them off at least once a day. This allows the operating system to install software updates and patches so everything can run smoothly and up to snuff. Another mistake that causes the early demise of this essential and expensive device? Failing to install anti-virus and malware programs.</p> <p><strong>2. Smartphone</strong></p> <p>If you feel you need to replace your smartphone way before the newest one comes out, it’s probably because you’re letting it overheat. According to <em>PCMag</em>, a major cause of this is something most of us are guilty of: charging our devices overnight. In fact, your phone is at risk of overheating every time you keep it plugged in with a full battery.</p> <p>And while many of us know it’s best to leave our phone at home when we go to the pool or beach, water damage isn’t the biggest risk. An article from <em>Time</em> reveals that too much heat exposure from the sun can cause lots of problems, including battery leakage and loss of data.</p> <p><strong>3. Vacuum</strong></p> <p>No one wants to empty the dirt cup after vacuuming your entire home or even before you vacuum, but an overfilled unit will not only run less efficiently – it will also ultimately shorten the life of the appliance. While most bagless units have a line indicating it’s time to empty the cup, it’s less obvious for bag machines. A sudden decrease in suction is a good indicator.</p> <p><strong>4. Car</strong></p> <p>A good car doesn’t come cheap, and to get yours to last as long as possible, you can’t skimp on regular maintenance. One biggie: oil changes. If you wait too long to change the oil, you’re asking for trouble. So how often are you really supposed to be doing this? According to Cars.com, it depends on the make and model of your car. Check the owner’s manual. Changing the oil keeps the corrosive material and debris out of your engine, so if you live in a city, it’s best to change the oil even a little sooner than the manufacturer recommends.</p> <p><strong>5. Fridge</strong></p> <p>If you have a big family and you find yourself with a fridge that’s constantly full, it might be time to consider buying a larger one. That’s because overloading it places pressure on the fan blades, causing them to work improperly or even break.</p> <p>Cleaning the fridge is another way you can extend its life. The coils, the internal mechanism and the outside of the fridge need to be cleaned on a regular basis.</p> <p><em>Source: <a href="https://www.rd.com/advice/ways-youre-damaging-home-appliances/">RD.com</a></em></p> <p><em>Written by Amanda Lauren. This article first appeared in </em><em><span><a href="https://www.readersdigest.com.au/food-home-garden/home-tips/12-ways-youre-shortening-the-life-of-your-home-appliances">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&amp;utm_medium=articles&amp;utm_campaign=RDSUB&amp;keycode=WRA93V">here’s our best subscription offer.</a></span></em></p>

Home & Garden

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10 things in your house that a professional organiser would throw out

<p>An expert organiser shares her list of the top 26 things she’d throw out without a second thought.</p> <p><strong>1. Flimsy kitchen utensils</strong></p> <p>The wine opener that never works well enough is just one of the tosses you can make from your utensil drawer. Professional organisers would also ditch the slotted spoons and pancake turners that bend under the weight of food. And add the garlic press that is too delicate to mince a clove of garlic to the toss pile.</p> <p><strong>2. Reference material</strong></p> <p>You’ll rarely find a space-hogging phone book in a professional organiser’s home. They also let go of encyclopaedia sets and textbooks; consider donating those. And unless you need the thesaurus and dictionary for playing Scrabble, pass those on, too.</p> <p><strong>3. Expired things</strong></p> <p>While frozen, fresh and canned foods come to mind, these are not the only things in your home that expire. Once they reach their best by date, it’s recommended to throw out medications, vitamins and supplements.</p> <p><strong>4. Storage solutions</strong></p> <p>Professional organisers love storage solutions but not every container works well. If the bin, basket or box didn’t solve your problem, then throw it out; otherwise, it just adds to your clutter. Consider passing along storage containers to a teacher who might need them.</p> <p><strong>5. Outdated technology</strong></p> <p>The VCR and boom box have been replaced with more up-to-date technology, so get rid of the old stuff. Recycle floppy disks and ancient laptops, obsolete phones, VHS tapes and more through an e-waste program.</p> <p><strong>6. Parts for discarded items</strong></p> <p>Toss the accessories and instruction booklets that go with things you no longer own, like the tiny bag with a spare button for the blouse you donated and the owner’s manual for the television you had ten years ago.</p> <p><strong>7. Secret stash</strong></p> <p>Even professional organisers keep odd things like those plastic clips from bags of bread or rinsed out glass jars. The key is to know when you are saving too many, and they are becoming clutter. For example, if you’ve kept every rubber band from every fresh produce purchase, then it is time to throw some away.</p> <p><strong>8. Awards and trophies</strong></p> <p>Just because it has your name engraved on it does not mean you have to keep it forever. Professional organisers preserve the memory by taking a photo of the accolade, then they donate the trophies, plaques, or awards of excellence through sports medal recycling programs.</p> <p><strong>9. Fad clutter</strong></p> <p>You could not resist that 2 a.m. infomercial and now you’re the owner of the latest craze in kitchen appliances, workshop tools, or some other must-have item that you never use. Professional organisers remind you that keeping the item won’t bring back the money you spent; so it’s best to pass it along to an organisation or friend that will accept it.</p> <p><strong>10. Clothes hangers</strong></p> <p>You’ll rarely find empty hangers taking up space in a professional organiser’s closet. Clear the clutter by returning the wire ones to the dry cleaners. Then let go of the other unused hangers like the ones with weak clips and the small hangers that don’t slide on the closet bar.</p> <p><em>Written by Handyman. Republished with permission of </em><a href="https://www.handyman.net.au/26-things-your-house-professional-organiser-would-throw-out"><em>Handyman</em></a><em>. </em></p>

Home & Garden

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Bread in fridge? Question sparks furious debate

<p>A picture of loaves of bread has sparked a furious debate and divided opinions all over the nation. </p> <p>A man posted a snap of two loaves of bread in the fridge to a Perth Facebook group where he asked in disbelief: "Seriously! Who puts bread in the fridge?”</p> <p>On the shelf above the two loaves was another item from a supermarket bakery. </p> <p>The original posted explained in the comments the photo was taken inside the fridge of his workplace. </p> <p>The post went on to spark a heated debate about what to do with a nice loaf of bread to keep it fresh, with many claiming the Aussie climate turns bread mouldy quicker than normal. </p> <p>Others insisted refrigeration bread isn’t that unusual. </p> <p>"I normally freeze a loaf for later on and thaw it as needed but first time I’ve seen bread in a fridge," one man commented.</p> <p>"Fridge or freezer…lasts longer," another said.</p> <p>"Mine goes mouldy … in a few days especially during warm weather so always fridge it," another added in the debate.</p> <p>"I always freeze my bread and thaw as needed," one woman said. "Always as freshly baked."</p> <p>However, other bread lovers claimed the practice ruins the freshness of the bread. </p> <p>"Bread shouldn't last that long – buy it fresh when and as you need it," one commenter said.</p> <p>"Keeping bread in the fridge will make it stale quicker," one woman said.</p> <p>To add fire to the already intense flames, a disgruntled user said the practice is “yuk”. </p> <p>"I suppose the Vegemite and tomato sauce is in there too."</p>

Food & Wine

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8 foods you don’t need to refrigerate

<p>Do you know which foods don't need to be refrigerated? For many of us, the answer is a matter of what we grew up with or personal preference.</p> <p>But there are some hard and fast rules. </p> <p>Here are some foods you definitely shouldn't put in your fridge.</p> <p><strong>1. Tomatoes</strong></p> <p>Tomatoes are best left on the bench and not in your fridge because they're sensitive to ethylene – a gas that accelerates ripening. Keeping your tomatoes separate from ethylene-producing foods, such as bananas, apples, pears and oranges, will ensure they stay fresh for longer. <br /><br /><a href="https://choice.us4.list-manage.com/track/click?u=270103a13e38b9f6643b82a8e&amp;id=1fe3558b8d&amp;e=7f9260877c">Research</a> also shows that chilling tomatoes below 12°C limits their ability to generate substances that contribute to aroma and taste. In other words, they won't be as nice to eat. <br /><br />"Tomatoes lose flavour when placed in the fridge," says CHOICE's home economist Fiona Mair. "I always keep my tomatoes in my fruit bowl or on the window sill. <br /><br />"I like to buy a mixture of firm and slightly soft tomatoes so I have beautifully ripened tomatoes I can use across the week." </p> <p><strong>2. Coffee</strong></p> <p>Ground or whole-bean coffee should never be kept in the fridge, even if it's in an airtight container. Why? Because coffee works as a deodoriser and absorbs moisture, odours and flavours from the air around it, making your morning cuppa taste less like the nectar of the gods and more like a nasty flavouring of 'fridge'. Ew. <br /><br />Instead, keep your beans in an airtight container in a dark space such as your pantry, away from sunlight, heat, steam and moisture. For the best  flavour and freshness, buy your beans as fresh as possible and use them within 72 hours of roasting. <br /><br />If that's not possible, you can store your coffee beans in the freezer for up to a month, according to the US National Coffee Association. But do so in small portions because, once you've taken your beans out of the freezer, it's best not to put them back in again.</p> <p><strong>3. Uncut root vegetables </strong></p> <p>Root vegetables, such as potatoes, onions, sweet potato and garlic, thrive outside the fridge crisper. The high humidity in fridges can cause root vegetables to rot faster. It's also important that you don't store root vegetables together, as this can affect their flavour. <br /><br />"Keeping these types of food out of the refrigerator is generally to avoid moisture absorption that happens in the refrigerator, as this can cause foods to ferment and reduce the taste and quality," says Mair. "Best to find a cool dry dark spot in your kitchen." <br /><br />According to Aloysa Hourigan, accredited practising dietitian and nutritionist and media manager at <a href="https://choice.us4.list-manage.com/track/click?u=270103a13e38b9f6643b82a8e&amp;id=9db113104f&amp;e=7f9260877c">Nutrition Australia</a>, there are some exceptions to the rule, especially after the vegetables have been cut. <br /><br />"Onions are best stored out of the fridge until they're cut, then need to be covered or placed in a sealed container and kept in the fridge," she says. <br /><br />"Whole pumpkins can be stored out of the fridge for many weeks, but once cut, they need to be stored in the fridge." <br /><br /><br /><strong>4. Coconut oil</strong> <br />"Coconut oil is climate-dependant and will solidify at temperatures lower than 24°C, so it's best to keep it in a cool, dark place like the pantry," says Fiona. <br /><br />But she says as a general guide, nut and seed oils are best kept in the refrigerator, otherwise they're "more likely to oxidise and go rancid quickly." <br /><br />Whether or not you need to put a condiment in the fridge depends entirely on the type of sauce, oil or spread you have, how much preserving salt or sugar they contain, and whether it's been opened. <br /><br />"With bottled sauces, such as soy sauce, sweet chilli sauce, oyster sauce and curry pastes, it's always best to check the label to see if it says 'refrigerate after opening'," says Hourigan. <br /><br /><strong>5. Bread</strong> </p> <p>Bread doesn't belong in the fridge – it'll go stale much faster than if you just keep it in the pantry. <br /><br />Instead, keep your bread in an airtight tin, bread box or, for hard-crusted bread, a brown paper bag. Avoid plastic too, as this encourages bread to go mouldy faster. <br /><br />Fresh bread will only last a few days before it naturally goes stale, but you can extend its life span by putting it in the freezer. Doing so slows down the natural process of retrogradation and recrystallisation, and stops it going stale.</p> <p><strong>6. Honey and peanut butter</strong> </p> <p>Honey and nut spreads are all unique, so all need different types of storage. This is why it's important to always check the label for advice.</p> <p>Honey is unique - one of the few foods in the world that never spoils thanks to its one-of-a-kind chemical make-up. The reason honey doesn't go bad is because bacteria can't grow in it, so it's happy to sit at room temperature in your pantry, where it stays soft and easy to spread. When refrigerated, honey crystallises, but is still perfectly edible.</p> <p>Honey's durability is legendary. When archaeologists opened ancient Egyptian tombs, they found jars of honey from the days of the Pharaohs that were still good to eat.<br />As for peanut butter, it's fine in the pantry for three months or so after opening. But to extend its shelf life and avoid oil separation, you can also keep it in the fridge, though this will harden it and could make it a bit more difficult to spread.</p> <p><strong>7. Basil and parsley </strong></p> <p>Some herbs such as coriander and mint are best kept in the refrigerator crisper, wrapped loosely in absorbent paper and put in a sealed container. <br /><br />But basil and parsley will turn a nasty shade of yuk if you keep them in the crisper. <br /><br />"These herbs seem to do better out of the fridge," says Hourigan. "The dry air in the refrigerator causes the leaves to wilt easily." <br /><br />To store your basil and parsley, Mair says, cut the bottom of the stems, place them in a jar with a small amount of water, then leave the jar in a cool place. "You'll just need to change the water and cut the bottom of the stems every couple of days," she says. <br /><br /><strong>8. Warm leftovers</strong></p> <p>Putting hot food in the fridge can wreak havoc on its internal temperature, which may affect other food in the fridge as well. <br /><br />So, for the sake of freshness, leave your warm leftovers to fall to room temperature first.  </p> <p><em>Republished with permission of <a rel="noopener" href="https://www.choice.com.au/home-and-living/kitchen/fridges/articles/eight-foods-you-do-not-need-to-refrigerate" target="_blank">CHOICE</a>.</em></p>

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